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The Sling Shot Hip Circle - Mark Bell

The Sling Shot Hip Circle - Mark Bell

Your Price: $25.00
Ships within 1 business day
Part Number:sshipcircle

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Now available in PURPLE
Hip Circle
The Hip Circle can be used for hip and glute activation/strength as well as
dynamic warm up.

Simply put the circle around your knees and go for a long stride walk.  You
will not only get your hips and glutes warm, but your entire body. You can
fix up your weak and painful "granny hips" by putting on the circle and
walking forward, backward, and side to side. You can use it to squat, sumo
Deadlift (feet out wide) or while simply walking on the treadmill! Many
coaches like Kelly Starrett and Jesse Burdick love using the circle to cue
there athletes to force their knees out while squatting and sumo

Blue, Pink or purple now available


Hip Circle size chart by bodyweight

Medium (13") under 120 lbs. bodyweight

Large (15" 121-260 lbs. bodyweight

XL (16.5" over 260 lbs. bodyweight

5 Stars
Simple, Effective
I wish I would have come up with this idea ! Simple, effective warmup device. I do a few sets of carioca, and then simple goose steps, and my I.T. Band gets warmed up. I have have minimal knee pain, and zero back pain during my leg regiment. I wish I would have had this device 25 years ago.
Did you find this helpful?  3 of 4 Found Helpful
Reviewed by:  from Wilder, KY. on 1/15/2016
5 Stars
Hip Circle
First, the customer service was very good. A red hip circle was incorrectly mailed to me, which was too advanced for me to use. After informing Lifting Large, the correct blue model was sent out quickly prior to having me send back the incorrect order. I use the blue hip circle for warming up prior to my squat and deadlift workouts. I'm 70 and hip warm-up is more important than ever. I would recommend the hip circle, and I believe the blue model would work well for most lifters.
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by:  from Lake Mary, FL. on 8/10/2017

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