Bench Shirts-single ply - For 2 ply shirts add 2 sizes (example: in single ply you wear a 44 and in 2 ply you wear a 48)
Measured under the arms at widest part of chest, arms at sides

Competition Fit (tightest fit): Use recommended size.
For very experienced lifters looking for the most support possible.

Meet Fit (medium tight fit): Up 1 size. Good for intermediate lifters or those who prefer a more comfortable supportive fit.

Regular Fit (looser, supportive fit): Up 2 size. Recommended for beginners or those looking for more passive support

Note: Our stock sizes are based upon the average measurements of thousands of lifters. If your measurements fall significantly outside this chart then you'd be a good candidate for a custom bench shirt.






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3563 Corrales Road
Corrales, New Mexico 87048
Phone: 1-877-226-9060
Fax 1-505-999-1477
SMS/Text 1-505-891-1237