Just do it!!!
I got this belt on recommendation from my trainer, and the first day I used it, I ended up adding 30 lbs to my max Squat, and hitting it 5 times (plus one negative)!!!!
Very well made, very comfortable (as far as a weightlifting belt goes), and helps a ton with my lifts.
I would 100% recommend this, the 2 prong buckle feels very solid and I prefer it although I have heard some people say that they like the ease of putting on and taking off the 1 prong buckle
Reviewed by: David from Boise on 7/6/2017