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Columbia River Strongman Challenge


2nd Annual
Columbia River Strongman Challenge 

PROMOTERS: Mike and Teale Adelmann –

DATE: August 25th, 2018

TIME: 9:30 am contest start; weigh-ins from 8:30-9:00 am. Rules 9am

LOCATION: 140 NE 5th Street Suite A, Warrenton, Oregon

DIVISIONS: Men: LW 190 and under, MW 191-230; HW 230+
                     Women: LW 140 and under, MW over 140
                       Team Competition – to be on team you must be entered in a division also

EVENTS / WEIGHTS: (subject to change)

• Fat Bar (2 inch) Deadlift – maximum weight lifted, progressive weight. Bar height approx 14 inches.

• Farmers Walk: No drops. 75 feet, timed (total weight carried) LW Men (330), MW (370), HW Men (430)  LW Women (250), MW Women (300)

• Duck Walk, Double hand, 60 feet, sided by side race, timed , weight to be determined

• Sled pull, 2 inch rope, hand over hand seated, 50 feet, Weights to be determined

• Yoke Walk 60 feet, timed LW Men (250), MW (280), HW Men (320)  LW Women (200), MW Women (230)

AWARDS: Trophies give to 1st ,2nd and 3rd place winners in all divisions. First Place Team Challenge Trophy

ENTRY FEES: $40 per athlete; $50 at the contest. Contest will be capped at 50 total competitors so enter early

ENTRY DEADLINE: August 13th, 2018, registering the day of the contest ($50) by 9am is acceptable if entry limit is not reached.

Come join us for practice on the events at 140 NE 5th Street, Warrenton July 28th 1-3 pm and August 11th 1-3 pm

Contact: Mike Adelmann. email: or phone 505-917-3838



Items you might need at the contest:
water, sunscreen, a chair, food, snacks

Contest Sponsors