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#1 The Secret to Squatting Massive Weights Add up to 100+ lbs to your Squat in only 180 days and never miss an attempt because of depth or weight being to heavy. You will be shown how to know exactly how deep you are squatting and your exact limit on meet day. Learn how to "Take Charge" of your Squats. INCLUDESLearn what assistance work to do that will allow you to maximize your Squat Workouts. You are shown the proper way to perform all Assistance Work and the proper number of sets and reps to use. This DVD is a must for the lifter who believes in assistance work
By Rich Peters - Natural Athletes Strength Association President