Proving it DVD - Stan "Rhino" Efferding
Stan Efferding Proving It shows Stan's training techniques, nutritional advice, and what life is like beyond the gym. We follow Stan as he preps for both the California State SPF Powerlifting Meet, where he set 2 World Records, as well as following his prep to the 2012 FLEX PRO Show. This film goes deep into Stan's training, nutritional advice, and business philosophy. Stan Efferding Proving It is definitely the most epic film to ever hit the Bodybuilding and Powerlifting circuit! You definitely won't want to miss out on this extrodinary film!
Learn from the best on how to dramatically improve your Strength and Mass all at once!
Approximately 140 minutes